TYE4X™ Fit and Use Instructions

When your TYE4X arrives, take it out of the bag, put it on, and DO NOT adjust the bungee lengths!

First, the leg bungees should skim the sides of your body. The resistance comes from hooking them, just as you would engage a spring on a Pilates Reformer. No hook, no resistance! That's what makes TYE4X a wearable mini Reformer.

Adjusting the bungees

If you're under 5'3", you may need to shorten the leg and arm bungees slightly. However, this also depends on your hip width.

There are specific instructions for making these adjustments. You'll see a small figure-eight-shaped gizmo at the left wrist and another at the right foot. Squeeze the gizmo and gradually pull the bungee to shorten it.

If you're 6 feet or taller, you may need to lengthen both bungees slightly.

Here's the genius of TYE4X: There is only ONE continuous bungee for the arms and ONE for the legs. Each slides through its own channel, allowing the resistance to move with your body.

When putting on TYE4X, make sure the channel across your back faces OUTWARD. If you put it on inside out, you won't be able to fasten the Velcro chest/waist band.

Before your TYE4X arrives

Please watch the instructional videos and read the explanations on our GOLF page. Also, download our FREE app, PhysicalMind Studio.