Incorporating Tye4 into sports conditioning quickly improves athletic performance and reduces pain and risk of injury. Athletes see rapid improvements in flexibility, mobility, balance, posture, stronger abdominals/glutes and stabilizer muscles. Tye4 recruits postural stabilizer muscles that activates a fluid kinetic chain reaction resulting in an improved range of motion. Strong stabilizer muscles brace the ankles, knees, hips, shoulders, and spine which combine with the large muscle groups to strengthen those areas most prone to injury. For online resources, visit Tye4Sports.com


★ Jim Cotta - Former strength coach for the Los Angeles Lakers for 7 years (including their World Championship three-peat) and has trained Shaquille O’Neal, Karl Malone, Kobe Bryant, Dennis Rodman, Mitch Richmond, Eddie Jones, and others.

★ Jim Cotta - Former strength coach for the Los Angeles Lakers for 7 years (including their World Championship three-peat) and has trained Shaquille O’Neal, Karl Malone, Kobe Bryant, Dennis Rodman, Mitch Richmond, Eddie Jones, and others.

“As a strength and conditioning professional for the last 25 years the TYE4 Bands are one of the best products that I’ve come across and currently use daily with my clients. Routines using the TYE4 create functional muscle firing patterns allowing us to move and feel better. Strength and stability of the glutes, abdominals, scapula, while developing mobility in the ankles, hips, thoracic spine, and shoulders are areas that I see the TYE4 making the biggest difference. Whether you are an athlete or someone who just wants to move & feel better I highly recommend using the TYE4 on a regular basis!”

jimcotta.com


For online athletic conditioning resources, visit Tye4Sports.com

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GOLF

Tye4 and Parasetter for Golf

*rapidly improve flexibility, mobility, balance, posture *strengthen core, glutes, deep stabilizing muscles *reduce back pain and recover

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TEAMS

Tye4 is the perfect tool for rapid, complete athletic warm-ups. Tye4 recruits postural stabilizer muscles that activates a fluid kinetic chain reaction resulting in an improved range of motion. Wake up stabilizer muscles that brace the ankles, knees, hips, shoulders, and spine which combine with the large muscle groups to strengthen those areas most prone to injury.

 

Austin Henderson

A pioneer TYE4 Athlete!  Now 6’6 at 212 lbs, Austin is a tight end for Ensworth High School // Graduating class 2020.

Football summer training with TYE4® wearable resistance system. - flexibility, mobility especially in spine, hips and shoulders… even working on hands and feet to prep body for impact. - running form for speed, endurance - increased vertical, coordination, agility - decreased joint pain and injury.

Featured Athlete: QB Austin Henderson, 13

Kim Henderson, Austin's mom...

" Parents of Athletes.....This has been a GAME CHANGER for Austin.....strengthening Stabilizer muscles, increased mobility, improved accuracy, flexibility, & speed..... No more back pain, minimal knee pain in knees that were bone on bone w/Osgood Slotter....after 2 football practices daily!! Can't say enough about Tye4 Sports.....LIFE CHANGING!!!" It’s going to be a great, strong season!"

sports videos

Team training at Cumberland University with coaches Vaughn Bass and Ashley Benson. The girls are doing Pilates-based warm-ups and conditioning in TYE4 to reduce pounding and stress on joints, improve reach and jump.. and gain more length, mobility and stability.

Volleyball player from Belmont University practicing skills using Tye4. Power and accuracy improved and shoulder pain went away.

Golf Testimony after using Tye4 and Parasetter.

PARASETTER® - the new foam roller and a top pick to use for warm-ups before moving because 1. scapula mobility & stabilization 2. chest & shoulder stretching 3. intercostal muscles stretch to help facilitate breathing 4. wake up & recruit core muscles 5. massage out tight spots in back 6.
Stability and Perturbation Training using Tye4®

Austin Henderson

A pioneer TYE4 Athlete!  Now 6’6 at 212 lbs, Austin is a tight end for Ensworth High School // Graduating class 2020.

Football summer training with TYE4® to improve flexibility, mobility especially in spine, hips and shoulders… even working on hands and feet to prep body for impact. - running form for speed, endurance - increased vertical, coordination, agility - decreased joint pain and injury.

" Parents of Athletes.....This has been a GAME CHANGER for Austin.....strengthening Stabilizer muscles, increased mobility, improved accuracy, flexibility, & speed..... No more back pain, minimal knee pain in knees that were bone on bone w/Osgood Slotter....after 2 football practices daily!! Can't say enough about Tye4 Sports.....LIFE CHANGING!!!" It’s going to be a great, strong season!"

  • Kim Henderson, Austin’s Mom

 
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For online athletic conditioning resources, visit Tye4Sports.com