During and after the gymnasts are on the Parasetter, they always acknowledge how good it feels on their spine! They verbalize how easy it becomes to take a deep breath into their back ribs without forcing anything. Since incorporating the Parasetter into their workouts, the girls also choose to use it on their own time outside of the gym. They show a better awareness of their bodies in space and can attain the goals for their daily practice with less stress. As their Coach, I have noticed that their gymnastics performance has improved and they all seem to be happier.”
Parasetter is refreshing, renewing, and amazing! It helps to improve my posture, whereas my chest & shoulders feel more open, and my spine feels as though it is floating on a cloud. Spending time on the Parasetter before dancing allows more mobility in my spine, and as a result, I have more freedom and ease in my movement! It’s a great, quick and easy way to relieve stress at the end of the day. My 14 yr. old daughter used it right before bedtime, and she slept like a baby! I have found a new best friend, and I am sure that my family and my clients will feel the same! Thank you Marika!!!
I want to share with you my experience using them. It is simply the most worthwhile educational investment I have made in a very long time. It is an absolute must have accessory for studios and clients to use at home. My testing has been to use Parasetter® in multiple situations. Another Pilates teacher and I started to experiment immediately and once we started, we couldn’t stop! We went through the entire Parasetter ® class. Then we used it with Arcus; tried it on the Reformer, and then on the MOTR! Next day I used it with an in-home client who had purchased a half roller three months ago. She couldn’t believe the comfort and versatility. Personally, I have worked on it for the past three days on the floor, on the Cadillac, and on the Reformer and I have seen for myself the benefits. For the FIRST time in many years, my sacroiliac joints did not pop doing leg work in straps. And, the unique support from cranial to sacrum is so powerful. I did a back bend using Arcus on the Tower—and I have not been able to do this in years! Parasetter® gives cognitive feedback that will stimulates and connects new neuro-pathways in the brain. It is a perfect companion for rehabilitative work within the Pilates framework. The combination of the unique roller with the assistance of the Rib Wrap and Head Support helps lengthen and release the muscles and fascia. Just lying on it puts the body in a comfortable state and with the three dimensional breathing you a reach a true relaxation response! Parasetter® is the tool I have been looking for. Got to the PhysicalMind Institute website now and watch videos and order your Parasetter® set now everything you need is on the website.
Parasetter allows for 3-dimensional cognitive breathing which reduces the stress levels throughout the body. As it supports the ribs and cradles the spinous processes it improves the movement of the diaphragm resulting in better circulation with improved oxygenation of all the cells. By enhancing the parasympathetic nervous systems ability to function Inflammation is reduced and the overall health of the spine is improved.